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Fats that Heal Fats that Kill

Author: Udo Urasmus

The complete guide to fats, oils, cholesterol and human health.

Healing fats are required, together with other nutrients to prevent and reverse so-called 'incurable' degenerative diseases: heart disease, cancer, and Type II diabetes. Healing fats also help reverse arthritis, obesity, PMS, allergies, asthma, skin conditions, fatigue, yeast and fungal infections, addictions, certain types of mental illness, and many other conditions. Contrary to popular belief based on advertising hype, the most dangerous fats are typically found in margarine, shortenings, and heated oils. This book exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.

'Fats that Heal Fats that Kill' brings you the most current research on common and less well-known oils with therapeutic potenial: flax, hemp, olive, fish, evening primrose, borage, black currant, and even the much maligned snake oil. You may be shocked and surprised by what you learn.

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Information provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns you should always check with your health care practitioner before self-administering remedies.